Previous Story Bagel Facts While corporate America is downsizing, bagels are supersizing. Often doubling and tripling what they used to be decades ago. Not only is the size growing but, so is its popularity. It's quickly becoming metro Detroit's favorite snack. Jim Zoladz/bagel lover - "I love bagels. We've been eating them for years and years." Juanita Lebron/Einstein's Bagels -  "I love the product, bagels are great and they're healthy." The health-conscious are jumping on the bagel bandwagon. But they're definitely getting more than they bargained for. Gail Posner/Healthy Ways Nutrition - "Your typical bagel in the Detroit area is equal to eating four slices of just white bread." If one bagel is equal to four slices of white bread eating two at one sitting is the equivalent of eating eight slices of bread. Christine Obravodich/bagel lover - "Oh I didn't know that, low in calories, low in fat, thought they were healthy." In the old days, bagels used to measure in at 2 ounces, 155 calories and 1/2 a gram of fat. Today, the average bagel weighs four to six ounces 330 to 600 calories and up to 8 fat grams. Bagels have come a long way. Today, you can find an assortment of different flavors including chocolate chip, cinnamon sugar and cheese. But remember the more do-dads you put on a bagel the more it's gonna cost, not in price, but in calories. Gail Posner/Healthy Ways Nutrition - "And adding the flavors of the bagels, chocolate chips." Not only that our nutritionist says unless you're eating a whole wheat or honey grain bagel, you're missing out on nutrition. Gail Posner - "Where's the fiber, just eating white bread." If you're not ready to give up bagels and who is? Our dietician offers this tip: cut your bagel in half and save the rest for later. Home | Upcoming Stories | Previous Stories |Survey | About Healthy Living | E-Mail

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