DetroitNow News Weather Sports Healthy Living Entertainment Community About 7

April 2, 2000
 

Healthy Living Recipes

Eurasian Spring Roll Salad
Four large, round Thai Spring Roll wrappers

Filling:

  • 2 oz. shredded carrot
  • 2 oz. julied melon, mango or papaya
  • 4 oz. soaked bean thread noodles
  • 2 oz. julied red bell peppers
  • 12 leaves of cilantro
  • 1/2 tsp. chopped sweet ginger (also called pickled)
  • 8 leaves of mint

Dressing:

  • 4 cloves fresh garlic
  • 2 tbsp. sweet ginger (pickled)
  • 2 tsp. chopped fresh cilantro
  • 2 tbsp. lime zest
  • 1/2 cup lime juice
  • 2 tbsp. orange zest
  • 1 cup orange juice
  • 2 tbsp. rice vinegar
  • 1 tsp. honey
  • chili pepper to taste

Combine all ingredients -- set aside.

Soak spring roll paper in warm water. Place on kitchen towel and sprinkle with cilantro, mint and ginger. Layer remaining vegetables and roll up tightly. Cover with plastic wrap and set aside until needed. Cut into thirds or smaller for a party crowd. Set out dressing for dipping.


Click for a list of previous recipes | Click to search our archive

 

Click here for Oakwood Health System

Click here for Binsons

Click here for the Skin & Vein Center

Click here for the YMCA of Metropolitan Detroit

 


DetNow.com | News | Weather | Sports | Healthy Living | Entertainment | Community | WXYZ -7


Comments? Questions? Suggestions about DetNow?

Click here to e-mail us.
©1999 E.W. Scripps All rights reserved


 

Carolyn Clifford Carolyn Clifford Carolyn Clifford Carolyn Clifford Weekly Health Tips by Oakwood Contact Numbers Vision Care by Co/op Optical Home Health Care by Binson's Family Health Issues by YMCA eMail Us Recipes Dermatology Q and A Carolyn Clifford WXYZ-TV