Healthy Living Recipes

Healthy Nachos
From Gail Posner's Healthy Ways Nutrition Counseling

Ingredients:

• 20 low fat nacho chips
• 1/4 cup fat free refried beans
• 1/4 cup salsa
• 1/2 cup low fat Monterey Jack or Mexican blend cheeses
• Dash of hot sauce
• Toppings -- pick the ones you like:
  Diced chicken
  Thinly sliced green pepper
  Diced onions
  Sliced tomatoes
  Spinach leaves
  Broccoli flowerettes
  Black olives
  Hot pepper rings
  Low fat sour cream

Place chips on plate, top with refried beans, salsa, cheese and veggies. Broil until cheese melts.