Dental Care Information
(from National Library of Medicine)

Oral hygiene is the best means of prevention of cavities (dental caries), gingivitis, periodontitis, and other dental disorders. It also helps to prevent bad breath (halitosis). Oral hygiene is necessary for all persons to maintain the health of their teeth and mouth. Healthy teeth have less cavities. They are clean and have minimal or no plaque deposits. Healthy gums are pink and firm.

Personal Care

• Careful brushing and flossing help to prevent build-up of plaque and calculus (tartar).
• Brush your teeth at least twice a day and flossed at least once per day.
• Fluoride-containing, or anti-plaque ("tartar control") toothpastes or mouth rinses may be recommended by the dentist or dental hygienist.
• Dentures, retainers, and other appliances must be kept extremely clean. This includes regular brushing and may include soaking them in a cleansing solution.

Professional Care

• Regular tooth cleaning by the dentist or dental hygienist is important to remove plaque that may develop even with careful brushing and flossing. Professional cleaning includes scaling and polishing. This involves the use of various instruments or devices to loosen and remove deposits from the teeth.
• Many dentists recommend having the teeth professionally cleaned at least every 6 to 12 months. More frequent cleaning and examination may be necessary during the treatment of many of the dental/oral disorders. Routine examination of the teeth is recommended at least every year. This may include dental X-rays.

For more, visit the American Dental Association.

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